My name is Jitka Patkolóvá, I am a certified fitness instructor and nutrition consultant. I have been involved in athletics for many years. I tried pretty much all the disciplines, but my main domains were long jumps and sprints. For quite some time I have been going to the gym during my training sessions and dumbbells always appealed to me. For the last few years, I have been fully dedicated to strengthening my body. In my spare time I am undertaking various courses (i.e. diving, climbing), and due to my competitive nature I also take part in Spartan Races.

Movement has been, is and always will be an integral part of my life and so the words of my clients saying they feel full of energy, their joints stop hurting, their skin improves etc. are tremendously fulfilling for me. All this is achieved by a combination of sufficient exercise and quality food.

I am continuously educating myself and deepening my knowledge in the form of courses, lectures or self-study.